Saturday, April 17, 2010, 8:00 a.m.
Schedule of Events:
6:30 a.m. Registration Opens
8:00 a.m. Welcome to NAMI WALK
8:10 a.m. Presentation from Honorary Chair
8:20 a.m. Warm-Up
8:30 a.m. WALK Begins!
REGISTRATION - Runners/walkers can register online at: www.nami.org/namiwalks/CA/sandiego. You may also register the day of the walk. If you register under a team, your team captain will pick up your race bib and t-shirt coupon.
WARM UP - Be ready at 8:20 to participate in warm-up stretching! Post race repeat your stretching to make sure your muscle quickly recuperate.
START - The race will start promptly at 8:30a.m.
RESTROOMS - Restrooms will be located at the Start/Finish on Balboa Drive.
AID STATION - Medical assistance will be available near the Start/Finish on Quince St.
T-SHIRTS - For those who raised over $100, T-shirts may be picked up at the T-shirt booth on the day of the walk or by the Team Captains at the NAMI San Diego Office the week prior to the walk.
RESTRICTIONS - The 5k begins at 6 th Avenue and Quince Street. All runners/walkers must be back over the Laurel Bridge by 9:30a.m. 10k runners must be able to run a pace of 12min/miles.
POST-RACE FESTIVITIES - This year, along with our usually wonderful resource fair, we also have activities for children and food vendors so teams can picnic in the park after the race!
VOLUNTEERS - Over 60 volunteers will be needed to safely conduct the NAMI WALK . If your friends or family would like to be a part of the excitement, have them call (619) 584-5564. All volunteers receive a free t-shirt.
DIRECTIONS - From Highway 8, Take the 163 South, Exit University Ave and go Straight, University Ave will turn into 6th Ave, Park on 6th.
INFORMATION - Call (619) 584-5564 or visit: www.namiwalksandiego.org
NAMI San Diego, 4480 30th Street, San Diego, CA 92116
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